The class was taking too long. “Pull your spine towards the ceiling and feel tall like a tree.” I feel like a Christmas tree in April.
“Warrior pose. Be a fierce leader.” A liter of coffee would be delightful, thank you!
Now we are sitting down on the mat. “Imagine yourself as a boat. Breathe in as you are pushed out into the water and you float away calmly.” I can do that easily when I’m in the Dead Sea.
“Lie down and cross your ankles.” Hey left ankle, are you looking at me? Stop knocking about right ankle!
